An excellent source of protein. USDA organic. Westbrae Natural Beans provides a foundation for nutritious meals centered around vegetables, whole grains and beans. As an integral part of the vegetarian diet pyramid, delicious, versatile beans help you make the transition toward a vegetarian lifestyle. Soy Beans are: A good source of fiber (contains 7g of fat per serving). An excellent source of iron. A good source of calcium. A cholesterol free food. Low in sodium. Ready to eat. Gel in can is normal. It may be rinsed off if preferred. Certified organic by Quality Assurance International (QAI).
- Shipping Weight: 14.8 pounds
- Shipping: Currently, item can be shipped only within the U.S.
- ASIN: B000LKXRVI
- UPC: 074873163285
I love soy beans. Typically I buy them organic, frozen or fresh, but thought I’d try these since the cost was much less. I don’t like canned food. But.. these are great. Not mushy. Very glad I tried them. I will continue to buy them on auto delivery. I took the advice of other reviewers and did not drain all the liquid. Excellent addition to chili. Works great with lentils and brown rice. Great with pepper and fresh bread. Very filling and satisfying.
Healthy and very good quality!
I used these soy beans in a casserole dish from the Moosewood cookbook. I use to make my own soy beans and it took forever. These were easy, just as nutritious, and my casserole came out delicious. A great time saver!
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